{"product_id":"cabot-health-magnesium-complete-100-tablets","title":"Cabot Health Magnesium Complete 100 Tablets","description":"\u003cp\u003e\u003cspan\u003eMagnesium is a mineral involved in over 300 enzymatic reactions in the body. Magnesium is vital for maintaining overall health. Modern day diets can tend to be deficient in magnesium due to poor mineral content in the soil and food processing. This is where a good quality magnesium supplement could come in handy, to support these vital processes in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes our magnesium so unique and superior to other brands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWe have combined 4 different forms of magnesium in this formula. We have excluded magnesium oxide from our formula as it is poorly absorbed and can have a laxative effect.\u003c\/li\u003e\n\u003cli\u003eThey come in small, oval, easy to swallow tablets - unlike those huge horse tablets that are a choking hazard.\u003c\/li\u003e\n\u003cli\u003eIt is free from calcium. Magnesium helps the muscles relax, whilst calcium has the opposite effect (contraction). This is not what you want when you're trying to relax!\u003c\/li\u003e\n\u003cli\u003eFree from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eThe benefits of Magnesium Complete:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eReduce stress:\u003c\/em\u003e\u003c\/strong\u003e Magnesium helps to relax and calm the nervous system. Stress depletes magnesium stores in the body, making us more susceptible to stress, through a vicious cycle of stress and magnesium depletion.  \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eHeadache management:\u003c\/em\u003e\u003c\/strong\u003e Several studies have reported that magnesium supplementation can help to relieve headaches.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eDecreased muscle cramps:\u003c\/em\u003e\u003c\/strong\u003e Electrolyte imbalance is often linked with muscle cramps or spasms. Out of all the electrolytes, magnesium is the most commonly deficient and is associated with muscular cramps, spasms and tightness. Many people experience relief from their cramps when supplementing with magnesium. \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eImproved sleep:\u003c\/em\u003e\u003c\/strong\u003e As magnesium helps to calm the nervous system, it is a great supplement to take before bed to help reduce stress and evoke relaxation. Stress is one of the most common causes of a poor night's sleep, so helping to reduce stress could be beneficial for a restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFactors increasing the need for a magnesium supplement:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow intake of fresh fruit and vegetables\u003c\/li\u003e\n\u003cli\u003eOlder age\u003c\/li\u003e\n\u003cli\u003eFrequent exercise\u003c\/li\u003e\n\u003cli\u003eMuscle cramps and spasms\u003c\/li\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eHigh stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e\u003c\/em\u003e 2-4 tablets daily or as directed by a healthcare practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCautions and contraindications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExcessive doses may cause a laxative effect.\u003c\/li\u003e\n\u003cli\u003ePatients should consult with their healthcare practitioner if symptoms persist.\u003c\/li\u003e\n\u003cli\u003eTake at least 2 hours away from taking Biphosphonate drugs such as Fosamax and Actonel etc.\u003c\/li\u003e\n\u003cli\u003eTake 2 hours away from Tetracycline antibiotics.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare practitioner. Always read the label. Use only as directed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredients per tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium orotate dihydrate\u003cem\u003e (equiv. to magnesium 12.8 mg)          \u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium gluconate \u003cem\u003e(equiv. to magnesium 5 mg) \u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cem\u003e          \u003c\/em\u003e92.76 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium amino acid chelate \u003cem\u003e(equiv. to magnesium 55mg)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e275 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium phosphate pentahydrate\u003cem\u003e (equiv. to magnesium 23.76 mg)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e115 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal elemental magnesium per tablet   \u003c\/td\u003e\n\u003ctd\u003e97 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains no table salt, lactose, sucrose, dairy products, gluten, yeast, artificial flavours, artificial sweeteners or preservatives.\u003c\/p\u003e","brand":"Cabot Health","offers":[{"title":"Default Title","offer_id":50897532289249,"sku":"CHMC100","price":16.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1195\/6026\/files\/cabot-health-magnesium-complete-100-tablets-1210033.jpg?v=1791724996","url":"https:\/\/www.beevitamins.com.au\/products\/cabot-health-magnesium-complete-100-tablets","provider":"BeeVitamins","version":"1.0","type":"link"}